Individual

Therapy can be more than relief from suffering. Psychotherapy can develop your experiences of awareness and vitality, deepen satisfaction in your relationships, and generate your energy for creative, professional, and fulfilling pursuits. You can build a felt and meaningful life by stripping away mental barriers and unlocking your potential. Treatment is considered a collaboration, based on our safe and trusting therapeutic relationship. My approach to clinical work is person-centered and is an integration of psychodynamic psychotherapy and coping skills work. Every individual is unique, and we will work together to develop your goals and work toward achieving them. The capacity for growth and healing comes from within you.

I offer individual therapy with adolescents and adults in a private, confidential setting both in-person in Westport and through telehealth.